You’re putting in the work already, so why not make your sessions more efficient and productive? Our whey protein powder helps to repair and rebuild your muscles so you can surpass your fitness goals and make new ones — rinse and repeat. Studies also suggest that whey protein powder can reduce your appetite while dieting, helping you to shed pounds while building muscle. At LFTD., we have formulated our protein supplements to offer the best option for muscle recovery without compromising on taste or digestibility.
What’s the best mixer for your whey protein?
You can mix our whey protein with any beverage. We recommend selecting a macro-friendly beverage that aligns with your dietary goals. Milk, almond milk, and water are all popular choices.
When should I take whey protein?
Take whey protein supplements 15-45 minutes after exercising. In order to hit your protein intake goals, you can also enjoy whey protein anytime throughout the day.
What’s the point of drinking protein shakes?
Protein shakes are ideal for athletes who are trying to increase muscle mass and/or gain weight while still maintaining a balanced diet.
Will taking whey protein hurt my stomach?
You should only experience digestive issues if you’re already sensitive to whey. The vast majority of our customers don’t experience any discomfort.