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$997.00
90 Days of Brenton’s EXACT workouts, food choices, cardio, mental disciplines, & gratitude practices. Includes daily DM check-ins with Brenton after you've completed each workout, cardio, and gratitude practice.
You’ll finish this program different than when you started.
Step 1: Request access to the @shredwithbrenton private account on Instagram ( You must have an Instagram to participate).
Step 2: Send a DM to @shredwithbrenton with a screenshot of the confirmation of your purchase.
Step 3: We will verify your purchase, accept your request, and grant you access to the private IG account. Brenton will respond to your DM to get you started.
"What can you get in this 90-day challenge with Shred with Brenton?
True guidance—Brenton is there for you every step of the way. You can ask all the questions you may have, and you’ll always get honest, helpful answers. But beyond that, this is a journey of consistency and discipline. It’s a commitment and a promise—first to yourself, then to your coach Brenton, and to the team walking the same path beside you.
Everyone is in the same boat. There will be tough days—your motivation might drop, life and family situations may shift—but your coach is there not only for training support, but also for your mindset. You’re in good hands. Through these 90 days, you build real trust with your coach, and that makes a difference.
Put in the effort, and the results will come. Progress is real—day by day, step by step. I started at 103 kg and finished at 90.5 kg under Brenton’s coaching. An amazing result. I feel stronger, full of energy, and truly blessed to have gone the long way through this challenge.
Don’t just “give it a try.” Just do it—and you’ll feel like I do: amazing."
- 2025 Shred with Brenton Participant
"Brenton Ross’s 90 day shred program completely transformed my mindset and my body.
From day one, Brenton was not just a coach, but a true leader- someone who genuinely cares about your success and pushes you to be your best. His motivation is contagious, and he has a way of making you believe in yourself even on the toughest days. The workouts were challenging but effective, and the structure of the program kept me focused and consistent. I saw real results, not just physically but mentally, and that’s something I’ll carry with me far beyond the 90 days.
Whether you’re trying to lose weight, build strength, or just gain control over your health again, Brenton’s program is the real deal. I’m incredibly grateful for his guidance and support, and I’d recommend the 90 Day Shred to anyone ready to take their fitness to the next level."
- 2025 Shred with Brenton Participant
- 2025 Shred with Brenton Participant
