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Fine tune the building blocks you need tomaximize your gains with LFTD. Lifestyle Berry Smoothie Whey Isolate Protein. Formulated to be a tasty and low-carb way to get the post-workout protein that helps you gain lean muscle, our protein drink is easy to mix. Just add water, shake, and GO! Flavored to drink straight or blended with your favorite fruits, our berry smoothie whey isolate is engineered to be effective. Protein is an important part of the nutritional support needed to reach your physical potential. Grab your shaker bottle, hit the gym, and get LFTD.
We know what it takes to succeed, and our berry whey isolate protein is built to support your nutritional needs so you can focus on the work.Research has documented that protein post-workout can improve muscle-protein synthesis, helping you grow more and stronger muscle tissue.
When you want a clean, effective protein andBCAA supplement to support your nutritional goals, we have you covered with the tasty powder blends you’ve been looking for. Don’t settle. Make sure you have the right nutrition to reach your full potential. Get LFTD. and lift up others with Berry Smoothie Whey Isolate Protein from LFTD. Lifestyle.
If you have any questions about our natural whey protein powder or any other of our fitness supplements, feel free to contact us to speak with a helpful fitness expert. We work hard to foster a supportive community, and we’re always thrilled and honored to help our people achieve their dreams. Order quality whey protein at LFTD. today, and start getting more from your workouts.
What Should I Mix Berry Smoothie Protein With?
While you can mix the berry smoothie protein powder with just about any beverage, we suggest choosing a mixer that aligns with your daily nutrient count. Milk, almond milk or any milk alternative, and water are all popular choices. If you’re looking for a creamier texture, add banana or softened overnight oats to your blender. An added benefit to our berry smoothie protein is that it already has the delicious mixed berry flavor without needing to include various fruits!
Is It Better to Take Whey Isolate Before or After My Workout?
Our whey isolate protein powder can be taken at any time of the day if you’re just looking to meet daily protein intake goals, but we suggest drinking it 15-45 minutes post-workout to maximize effectiveness.
How Does Whey Isolate Protein Powder Benefit Me?
When taken as a supplement to a balanced diet, whey isolate has various benefits. Not only does it help promote muscle growth, but it aids in weight management and helps your body recover properly after a hard workout. Whey isolate protein is different from whey protein in that it undergoes different processing steps that further reduce the fat and carbohydrate content, leaving you with a higher protein content per serving. It’s also important to note that the amino acids in both proteins are essentially identical.
Will Taking Whey Isolate Protein Cause Digestive Issues?
If you’re using a whey isolate protein as part of your balanced diet, you should not experience any digestive issues. Because whey isolate contains lower lactose content, it’s typically recommended for those who experience lactose intolerance, as it’s less likely to cause any digestive side effects. We recommend consulting with your doctor if you have a history of any food intolerances or digestive issues.
How Much Protein Do You Need Daily?
When deciding how much of our clean whey protein powder is best for your fitness goals, it really depends on what your goals are centered on and varies based on your bodyweight:
*Studies done by Kent University, Letterman Army Institute of Research in San Francisco and Case Reserve University.