You’re putting in the work already, so why not make your sessions more efficient and productive? Our whey protein powder helps to repair and rebuild your muscles so you can surpass your fitness goals and make new ones — rinse and repeat. Studies also suggest that natural whey protein powder can reduce your appetite while dieting, helping you to shed pounds while building muscle. At LFTD., we have formulated our protein supplements to offer the best option for muscle recovery without compromising on taste or digestibility.
If you’re trying to boost your protein intake, it’s easy to gain extra weight in the process. Our whey protein is low in fat, sugar, and carbs so you can get the protein you need to bulk up your muscles without compromising your diet. Here are some tips to help you add more protein to your day:
When deciding how much of our clean whey protein powder is best for your fitness goals, it really depends on what your goals are centered on and varies based on your bodyweight:
*Studies done by Kent University, Letterman Army Institute of Research in San Francisco and Case Reserve University.
If you have any questions about our natural whey protein powder or any other of our fitness supplements, feel free to contact us to speak with a helpful fitness expert. We work hard to foster a supportive community, and we’re always thrilled and honored to help our people achieve their dreams. Order quality whey protein at LFTD. today, and start getting more from your workouts.
What should I mix with whey protein?
Our versatile whey protein tastes great with all your favorite macro-friendly beverages, including milk, almond milk, and water. Select your preferred beverage that fits your diet goals, and enjoy.
Should I take whey protein before or after working out?
We recommend taking whey protein 15-45 minutes after your session. You can also enjoy our whey protein as a high-protein snack anytime to help you reach your protein intake goals.
Why do athletes drink protein shakes?
Whey protein helps you to hit your protein intake goals so you can gain weight and build muscle without having to eat excessive amounts of food.
Will whey protein cause digestive issues?
You may experience discomfort if you’re sensitive to whey, but it’s very rare for our customers to have issues.